Wednesday, September 21, 2011

Week 2 - Self-esteem and Nutrition

Las Mariposas (young girls group)

In week two we discussed self-esteem and why its so important in our lives. The fact of the matter is, probably most girls struggle with low self-esteem regardless of where they live or what their economic group is. I had amazing, supportive parents, great friends and was active in sports and school clubs and still struggled with self-esteem issues. It seems to be engrained in us girls.

So we talked about what the effects of bad self-esteem are, poor decisions that can be made as a result of low self-esteem and what we can do as women to support each other and encourage one another. I made each of them say something encouraging to one of the other girls in the group. It was hard for them. Most of them gave a quick, surface answer and giggled and got shy. It made me think hard about the competitive nature of women. Why do we find it so hard to lift one another up? Why do we have trouble celebrating in other women's triumphs even if it means no recognition for ourselves?

We talked very seriously about false self-esteem as well. About girls they know that talk themselves up, make it appear that they have it all together and could care less about what others think. But deep inside, there is a battle there just like the rest of us. It was really refreshing. It seemed to be a topic that they all wanted to participate in. They seemed interested in really finding the root of good self-esteem.

A prayer request for this group: we have two girls that are a little more "difficult" than the other girls. And we all know that this group is especially for them. Pray that the Holy Spirit can open them up and break their "hard outer shell." Pray that I have patience and wisdom in how to deal with some of the things that come up with them. Pray that it doesn't discouraged or distract the other girls who are so ready to listen and learn.

Las Flores (pregnant teens)

This week, I was super excited to have my friend and fellow missionary, Deloris Norman, come as a guest speaker and also help me measure and weigh the girls. It is my goal to give them the information necessary so they could have healthy pregnancies and hopefully healthy newborns. So, knowing that a majority of these girls will never go to get prenatal care, we are going to do the best we can with what we've got in helping them achieve a healthy pregnancy and birth.

Deloris measured their bellies and got a fundal height measurement for each of the girls. I also weighed them on the scale to see where they are for next month and help them adjust diet or mild exercise if needed. Deloris also took their blood pressures as gestational diabetes is a very high probability here.

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The other great thing about this week was we had two new mamas join us. Both girls are great additions to the group and I'm so excited to be able to share this time with them. We now have each of the trimesters represented. It will be so much fun to talk about how all of their beautiful babies are developing!

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Marleny, age 16, 4 months pregnant -- Marilyn, age 17, 2 months pregnant

Deloris then went through a list of 10 important things for taking good care of your body during pregnancy. Things such as diet, exercise, things to avoid, body aches, etc. She got a lot of her information from a book called, "Where Women Have No Doctor." It's a super good read in areas like where we work because it is a practical approach for women that have limited-to-no access to doctors or medicine.

All in all this week was so amazing. I had been praying for a couple more moms to join our group (i knew they were out there, just had to get them to the church!). And the girls seem to be getting a little more comfortable with the idea of having a little one soon! Of course nothing really prepares you for that. But hopefully over the next couple weeks as we discuss the different trimesters, they can begin to bond with their baby and realize what an incredible responsibility they have been handed.

A prayer request for this group: one of the moms and her spouse are having some difficulty. Just pray that God would reign in the situation and that His glory would be seen.

If you would like to partner with this ministry, please contact me at amanda.braisted@go-ministries or go to the GIVE tab at the top of this page to find out how.

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